Biking In Southwest Florida
A Guide to SW FL Bike Trails, Rentals, and Rules
Southwest Florida is a cyclist’s paradise. From the sun-kissed beaches of Marco Island to the lush landscapes of the Everglades, the region boasts a network of scenic bike trails, top-notch bike shops, and a welcoming community of cycling enthusiasts. Whether you’re a seasoned rider or a casual cyclist, this guide will help you navigate the best biking experiences Southwest Florida has to offer.
If you are planning to bicycle in Florida, do remember to wear a helmet at all times. Bicycle rentals are available nearby.
Use caution when bicycling in Florida. Yield to pedestrians, and please do not litter our scenic bikeways and trails. Restrooms are available at the trailhead of many of the suggested bike paths. Share your Florida Attraction news or suggestions, contact us. Thank you for visiting Paradise Coast Living.
Island Bike Shops (2 Locations) 1095 Bald Eagle Dr., Marco Island, FL 34145 | 239-394-8400 & 4342 Thomasson Dr., Naples, FL 34112 | 239-732-8400
At Island Bike Shops we make your visit fun. Reserve your rental online. Check our selection of bicycle rentals, electric bikes, motor scooters, trailers, and more. Naples Bicycle Tours provides a unique opportunity for residents and visitors to experience the diversity of Southwest Florida. Our large or small group bicycle tours can accommodate all cycling levels as we personally escort you through Naples, Historic Old Naples, Marco Island, or the Natural Everglades.
Visit Island Bike Shops - Marco Island & Naples
Naples Bicycle Tours, Naples, FL 34113 | 239-580-7960
Naples Bicycle Tours provides a unique opportunity for visitors and residents to experience Marco Island, the Natural Florida Everglades, and Historic Old Naples up close and personal, on a bicycle. All bike tours include everything needed for an amazing bicycling adventure: custom-fit cycle, helmet, drinks, snacks, and a certified FL naturalist guide.
Naples Bicycle Tours - Naples, FL
Top Bike Trails in Southwest Florida
Paradise Coast Trail
The Paradise Coast Trail is a flagship project creating a network of paved, off-road pathways connecting Naples, Marco Island, Bonita Springs, Ave Maria, and Immokalee. Designed for cyclists, pedestrians, and runners, this trail promises a safe and scenic route through Southwest Florida’s natural beauty. Segments of the trail are already complete, with more underway, making it a must-ride for visitors and locals alike.
Gordon River Greenway
Located in Naples, the Gordon River Greenway is a 140-acre linear park offering over two miles of elevated boardwalks and paved paths. The trail meanders along the Gordon River, providing cyclists with views of mangroves, wildlife, and the serene river landscape. It’s a favorite for those seeking a peaceful ride close to urban amenities.
CREW Bird Rookery Swamp Trail
Situated in Estero, the CREW Bird Rookery Swamp Trail offers miles of scenic paths and a wheelchair-accessible boardwalk. The trail is known for its rich biodiversity, making it ideal for nature enthusiasts and photographers alike.
Legacy Trail
Stretching from Sarasota to Venice, the Legacy Trail follows a former railroad corridor. Its smooth, paved surface and scenic views, including glimpses of the Gulf of Mexico, make it a favorite among cyclists of all skill levels.
Boca Grande Bike Trail
The Boca Grande Bike Trail runs along Gasparilla Island, offering cyclists a chance to explore the island’s historic sites, beaches, and natural landscapes. It’s a flat, easy ride suitable for all riders.
Where to Stay Near the Best Trails
Naples
The Inn on Fifth – Located in downtown Naples, this boutique hotel offers easy access to the Gordon River Greenway and local attractions.
Naples Beach Hotel & Golf Club – Situated near the beach, this resort provides a relaxing stay with convenient access to bike trails and the coast.
Marco Island
JW Marriott Marco Island Beach Resort – This beachfront resort offers luxury accommodations and is close to bike rental shops and trails.
Marco Beach Ocean Resort – An all-suite resort offering spacious accommodations and easy access to local bike routes.
Fort Myers
The Westin Cape Coral Resort at Marina Village – Located near Caloosahatchee Regional Park, this resort offers access to mountain biking trails and waterfront views.
Residence Inn by Marriott Fort Myers – A comfortable option with amenities for longer stays and proximity to local bike paths.
Bike Rentals and Tours
Island Bike Shop – Marco Island
Island Bike Shop is Marco Island’s only full-service bike shop, offering a wide variety of bicycles, including e-bikes, trikes, and scooters. They provide delivery on Marco Island and expert repairs. Whether you’re renting for a day or purchasing a new ride, Island Bike Shop has you covered.
Naples Bicycle Tours
Naples Bicycle Tours offers guided bike and e-bike tours throughout Naples and Marco Island. Tours cater to all skill levels and include high-quality pedal bicycles or pedal-assist e-bikes, helmets, beverages, and snacks. It’s a great way to explore the area’s natural beauty and learn about its history.
Florida Bike Laws & E-Bike Regulations
E-Bikes – Florida law allows electric bicycles to be ridden anywhere traditional bicycles are permitted, including roads, bike lanes, and multi-use paths. E-bikes must have a label indicating their classification and must stop assisting when the rider stops pedaling or applies the brakes.
State Parks – Motorized bicycles, including gas-powered and electric bikes, are generally not allowed in Florida State Parks. Some parks may permit e-bikes on designated trails, so it’s important to check park regulations before riding.
Local Regulations – While state law permits e-bikes on most paths, local ordinances may impose additional restrictions. Always check local regulations before riding.
Biking Etiquette & Safety Tips
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Helmet Use – Always wear a helmet, regardless of the trail or your cycling experience.
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Yielding – Yield to pedestrians and slower cyclists, especially on shared paths.
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Signal Turns – Use hand signals to indicate turns or stops to other trail users.
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Stay Right – Keep to the right side of the path, allowing others to pass on the left.
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Lights – If riding at dawn, dusk, or night, ensure your bike is equipped with front and rear lights.
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Noise – Keep noise levels down to avoid startling wildlife and other trail users.
Additional Resources
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Florida Greenways and Trails System – Maps and information on bike trails across the state.
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Rails-to-Trails Conservancy – Resources and advocacy for multi-use trails in Florida.
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Florida Bicycle Association – Advocates for cycling safety and provides educational materials.
Bike Florida
Biking in Southwest Florida offers a unique blend of natural beauty, well-maintained trails, and a welcoming cycling community. Whether you’re cruising along the coast, exploring wildlife-rich areas, or enjoying a leisurely ride through charming towns, there’s a trail waiting for you. With the development of the Paradise Coast Trail and the support of local businesses like Island Bike Shop and Naples Bicycle Tours, Southwest Florida is increasingly a cyclist-friendly destination.
Grab your helmet, rent a bike, and start exploring the paradise that is Southwest Florida. Paradise Coast Living is a free resource for Southwest Florida residents and visitors, offering the latest information on biking, trails, and local adventures.
Gordon River Greenway Park
1596 Golden Gate Pkwy
Naples, FL
Open ⋅ Closes 10 PM
Tel. (239) 252-4000
Location: Naples
Length: 2.6 miles round-trip
Trailhead: 26.1678, -81.7880
Address: 1580 Goodlette-Frank Rd
Fees: Free
Restroom: at both parking areas. Open 6:30 AM to 10 PM daily. The Gordon River Greenway is lighted along its length. Bicyclists and walkers appreciate that the lamp posts have ID numbers to reference in case of an emergency. This is a pet-friendly Florida walkway. Leashed dogs welcome. Frequent benches make this an easy stroll for all ages. There is a playground at the North Parking Area.
Baker Park
50 Riverside Circle
Naples, FL
Open ⋅ Closes 10 PM
Tel. (239) 213-7120
CREW Bird Rookery Swamp Trail
1295 Shady Hollow Blvd W
Tel. (239) 657-2253
Web. https://crewtrust.org/
TOP RATED ELECTRIC BIKE
PARADISE COAST ATTRACTIONS
Avi's Water Sports Jet Ski Adventure Tours, Caxambas Park, 909 Collier Ct., Marco Island, FL 34145 | 239-777-9873
Avi's is a family-owned business that offers some of the most exciting dolphin jet ski tours and jet ski rental adventures on Marco Island. You are invited to take an exciting journey with Avi "The Dolphin Whisperer" and take home a complimentary flash drive of photos from your adventure. Bring the family and make lasting memories. Contact us to book your dolphin Jet Ski tour.
Avi's Water Sports & Jet Ski Adventure Tours - Marco Island, FL
Marco Island Princess / Sunshine Tours, Rose Marina, 951 Bald Eagle Dr., Marco Island FL 34145 | 239-642-5415
The Marco Island Princess is a 90' luxury yacht offering daily Sightseeing, Lunch and Sunset Dinner Cruises. All of our delicious meals are prepared fresh on board for your enjoyment. Our professional and friendly crew will attend to your every need. Two full service cash bars serving up all of your favorite drinks! Also available for Weddings and Private Charters. Marco Island's most unique dining experience!
Visit The Marco Island Princess - Marco Island, FL
Go Cats On The Water 2200 Tamiami Trail E, Collier Seminole State Park, Naples, FL | 239-748-4099
Marco and Naples Most Exciting Boat Tour. Explore the backwater and mangroves for an unforgettable adventure in Southwest Florida. Everglades Backwater Sightseeing Eco-Tours in our safe, and easy to drive boats. Choose a 75 minute or a 2.5 hour tour. Our custom Go-Cat boats are fun for all ages and can easily be operated by both younger adults and seniors. Kayak, and Canoe rentals now available.
GoCatsOnTheWater.com - Naples, FL
Naples Bicycle Tours, Naples, FL 34113 | 239-580-7960
Naples Bicycle Tours provides a unique opportunity for visitors and residents to experience Marco Island, the Natural Florida Everglades, and Historic Old Naples up close and personal, on a bicycle. All bike tours include everything needed for an amazing bicycling adventure: custom-fit cycle, helmet, drinks, snacks, and a certified FL naturalist guide.
Naples Bicycle Tours - Naples, FL
Island Bike Shops (2 Locations) 1095 Bald Eagle Dr., Marco Island, FL 34145 | 239-394-8400 & 4342 Thomasson Dr., Naples, FL 34112 | 239-732-8400
At Island Bike Shops we make your visit fun. Reserve your rental online. Check our selection of bicycle rentals, electric bikes, motor scooters, trailers, and more. Naples Bicycle Tours provides a unique opportunity for residents and visitors to experience the diversity of Southwest Florida. Our large or small group bicycle tours can accommodate all cycling levels as we personally escort you through Naples, Historic Old Naples, Marco Island, or the Natural Everglades.
Visit Island Bike Shops - Marco Island & Naples
Tropical Tiki Tours, 220 Goodland Dr., Goodland, FL | 941-208-1200
Discover your private paradise on our new 26' "tiki-style" catamaran for a fun and relaxing cruise around Marco Island. Tropical Tiki Tours is offering daily eco-tours, sunset cruises, and private trips from 2-6 hours. Our USCG-inspected vessel is certified for up to 18 passengers so there is always room for all your family and friends for, Private Trips, Eco Tours, Corporate Events, Birthdays, Bachelorettes, Weddings, and Sunset Cruises.
Tropical Tiki Tours - Goodland, FL
Skinny Dipn Charters - Fishing & Eco Tours, Marco Island, FL 34145 | 239-207-1945
Marco Island Fishing and Sightseeing Tour from an experienced Captain and Guide. Growing up on the local waters of Marco Island, Captain Brandon's excitement for fishing began at a very young age. He is highly knowledgeable of all the different fish species and waterways. Brandon is a very outgoing, personable, skilled, and patient. He takes pride in sharing his passion for fishing and helping his clients catch their dream fish!
Skinny Dipn Charters & Eco Tours - Marco Island
Seminole Casino, 506 South 1st Street, Immokalee, FL 34142
Enjoy meals at one of three on-site restaurants or grab a coffee at the cafe. Unwind by the outdoor pool with cabanas, sun loungers, and umbrellas. Hundreds of slot machines, VIP Room, Gaming Tables. Pet Friendly Rooms. Find special rates below.
Seminole Casino - Immokalee, FL
Bikes & More
- 【360° Visibility at Night】 The running lights for runners bright up your path with a 500LM chest light, reaching 70m for safe night runs. For superior safety over traditional headlamps, this chest lamp features a 200-meter visible reflective board and 360° reflective straps, providing all-around visibility without the need to turn your head.
- 【Customizable Lighting】 Choose from 7 lighting modes, allowing you to switch between different colors and flashing patterns to grant you the freedom of choosing the perfect setting for any situation. Our reflective running gear with 45° adjustable beam angle lets you spotlight distant paths or illuminate nearby surroundings.
- 【Comfortable & Adjustable Fit】 Enjoy customized comfort with adjustable buckles and elastic straps accommodating shoulder widths of 12-23 inches (30-60cm) and waist sizes of 31-51 inches (80-130cm). This running light vest is designed wider dual-shoulder strap, which distribute weight evenly and enhances stability and comfort, perfectly resolving the head fatigue caused by traditional headlamps during long-distance running.
- 【Long Battery Life】 Powered by a robust 1800mAh battery, our running lights benefit from 3.5-20 hours of continuous illumination, ensuring uninterrupted visibility throughout your night runs. The extended battery life offers convenience and reliability, keeping you ready for any nighttime adventure.
- 【IPX4 Waterproof & Multi-Use】 Built to withstand rain, sweat, and splashes, the IPX4 waterproof rating ensures durability in various weather conditions. Whether running, cycling, hiking, walking the dog or other outdoor activities, this running reflective gear offers a more comfortable, flexible and convenient lighting solution than headlamps.
- 【Stay Safe, Stay Visible with High Visibility】: This LED reflective vest uses top-tier LED lights and reflective strips, 360° lighting at night to ensure your safety, even in the harsh environment of 1000 feet away. And keeping you seen and safe during low-light outdoor activities with the reflective running vest.
- 【5 Light Colors & 3 Light Modes】: Our LED reflective vest features 5 vibrant light colors, including White, Green, Blue, Pink and Red. Additionally, you can choose between 3 dynamic light modes - Steady On, one color flashing or 5 colors flasching cycle, to meet personalized visibility and individual preferences. (Tip: long press for 3 seconds to turn off, or press the button to turn off after displaying the 3 lighting modes)
- 【USB Rechargeable Reflective Running Gear】: Enjoy the convenience of USB charging with dual Type-C ports for fast charging in just 50 minutes. Revel in an impressive usage time of 7-20 hours, depending on your selected light colors and modes
- 【Comfortable and Adjustable】: Designed to fit all body types, this reflective vest with adjustable shoulder lengths 16" to 24" (40.6-61cm) and waist sizes 26" to 49" (66-124.4cm), ensuring a comfortable and secure fit. The light up running vest is stretchy, breathable, and weighs only 0.35lb(160g) for wearer's comfort. (Attention: Suitable for men , women, and kids aged 8 and up)
- 【Protecting You at Night】: Zacro LED reflective vest is suitable for morning or night running, cycling, walking, jogging, night working and other nighttime outdoor activities. Even in rainy and foggy weather, the reflective gear will always ensure your safety
- BE SEEN FROM A LONG DISTANCE - Topward LED Reflective Vest is an upgraded, new generation safety vest with LED flash lights both in front and back; Keep you safe for running, (dog)walking, riding, skiing and motorcycle, etc.
- HIGH VISIBLE SAFETY REFLECTIVE GEAR - Incredibly 360 degrees of visibility keep you safe in all weather conditions(rain, fog, dark) at day or night. Super reflective running gear can be seen from 1000 feet or more.
- USB RECHARGEABLE LED LIGHT - 70% of pedestrian fatalities happen between 6pm & 6am. It’s a better alternative to traditional safety vests thanks to durable build-in led flash lights. 100 times safer than any other reflective bands at night.
- COMFORTABLE & ELASTIC & ADJUSTABLE - The ergonomic design of this LED reflective vest ensures your comfort when you wear it over any dress typically t-shirt, sports gear, jacket as per the season. Waist circumference expands from 23" to 49"; Shoulder strap: 12 - 26 inch; perfect gift for men/women/kids/teens/the elderly
- PARAMETER - Reflective gear visible range:1000 feet; LED Light visible range:1400 feet; Charging time:2 hours; Lighting time:5-9 hours; Weight: 5.1oz / 145g
Biking – Bikes
- 【Perfect Dimensions】- 1/2'' x 60'' lead tape. 2 gram per inch. This golf lead tape has just the right dimensions that will ensure easy application, Improve game with low cost.
- 【Effective and Practical】- Adding lead tape will increase power on racquet and reduce arm strain. Customize your pickleball paddles tennis racquet and golf club for your needs easily.
- 【Widely Applied】- This lead tape can be applied to badminton rackets and tennis rackets, fit for pickleball paddle, also Suitable for Woods, Irons, Chips and Putters.
- 【Easy To Use】- Just remove the release paper on the back, and put it on where you want increase Weight. Soft and easy cut to any size you wanted.
- 【High Density】- Our lead tape for golf clubs is equipped with just the right adhesive properties to add the desired weight, helps you achieving your goals with ease!
- 【Pocket Size & Portable】: Weight: 4.23 oz (120g); Size: 2.75 x 1.10 x 1.92 inches - mini and light-weighted, perfect for single-handed use. Portable to carry and store - can be attached to the backpack or put in your pocket.
- 【Powerful Inflation】Its compact size belies its lightning-fast performance. With a maximum air pressure of 120 PSI, It takes only 52 seconds to refill a 700 x 25C tire (0-80 PSI) and only 120 seconds to inflate a road bike tire (0-120 PSI). It focuses mainly on bicycle inflation, and is more professional for E-Bike, Mountain Bike, City Bike and Road Bike.
- 【Auto Shut-off】The LED large screen with pressure gauge function allows easy reading of preset pressure values and real-time pressure readings, with a measurement accuracy of ± 1 PSI. Once the desired pressure is set, this bicycle tire inflator will automatically complete the remaining tasks, stopping automatically when the target pressure is reached.
- 【Fast Charging】Only 30 minutes to be fully charged. With a full charge, it can inflate at least TWO 700*25C tires from 0 to 110 PSI.
- 【2 Kinds of Valves】Compatible with both Schrader valve and Presta valve - 2 in 1 for easy to carry. Besides, the extra air hose in the package can help you to avoid any awkward angles or blind spots.
- 【Package List】Tire inflator ✖1, flexible hose ✖1, Presta Valve Adapter ✖1, ball needle ✖1, silicone case ✖1, waterproof storage bag ✖1, USB charging cable ✖1, user manual ✖1
- 2000W Brushless Motor Powerful Electric Dirt Bike - This electric dirt bike is equipped with a powerful 2000W motor, which can continuously provide power of 34mph, provide you conquer challenging terrains and experience breathtaking acceleration like never before. (Note: Please check local laws for age or license requirements before purchase to ensure legal use.)
- Long-lasting Battery: With a massive 48V 21AH lithium battery, provides up to 35-43 miles (Fluctuates according to factors like load, speed, road surface & temperature). of range with 31% more capacity for an additional 16% more range than other models on the market, this electric dirt bike ensures extended rides, so you can explore more trails without worrying about recharging frequently.Fully charges within 6~7 hours.
- Unique Design Pit Bikes for Adults Teens - TUTTIO Soleil01 Electric Motorcycle is all-aluminium alloy forged frame is full of power, adopts rear-mounted high-performance suspension and high-density anti-slip seats to ensure riding comfort and extreme driving experience. Overall vehicle size: 59.8*31.1*39.3"(L/W/H), weight: 105lbs, can bear weight up to 265 lbs, Suitable for teenagers over 13 years old.
- Safe Speed Mode: The Electric Motorcycle pit bike for teenagers has 3 safe speed modes - 1st gear: 15 mph (25 km/h), 2 gear: 22mph (35 km/h), 3gear : 37mph ( 59 km/h). 14"(front)/12"(rear) puncture-resistant tire Can adapt to different road surfaces for the best riding experience. (Factors affecting top speed include rider weight, weather conditions on the day, road conditions, battery efficiency, and a variety of other conditions)
- Safety & Comfort - The front wheel is equipped with a state-of-the-art suspension hydraulic fork system, while the rear wheel is equipped with an independent suspension high stiffness air spring shock absorber, absorb shocks and bumps, hydraulic brakes for responsive and efficient stopping power,can fully protect your safety and ultimate experience.
- NOTE: Please confirm that the vehicle is installed correctly before riding. This teenagers electric off-road electric dirt bike will help cultivate bravery and curiosity, inspire their passion for exploration and adventure, and is the best gift .If you Have Any Questions, Please Feel Free to Contact Us, We Will Reply You Within 24 Hours.
Biking Accessories
- VALUE-PACKED MEMBERSHIP: A Peloton All-Access Membership ($49.99/mo) must be purchased for your entire household to get unlimited access to our entire library. Age, height, and weight restrictions apply.
- PELOTON ENTERTAINMENT: You can now stream TV shows, movies, and live sports with Peloton Entertainment.
- CUSTOM-BUILD YOUR WORKOUT: Line up classes and easily go from one to the next with Stacked Classes. Add on things like warm-ups, stretching, yoga, and more to your workout.
- TRACK PERFORMANCE: Pair your Apple or Wear OS watch to the Peloton Watch App to track heart rate and workout metrics in any class.
- 4’x2’ FOOTPRINT: Peloton Bike only needs the space the size of a small yoga mat.
- Choose YOSUDA: We have been specializing in the design and manufacture of high-quality home fitness equipment for more than 20 years, and YOSUDA has been trusted by more than 3,000,000 families to take responsibility for the quality of our products!
- Smooth Stationery Bike for home: 30-pound flywheel and heavy-duty steel frame ensure riding stability. Belt drive system provides a smoother, quieter ride than chain drives with up to 70 pounds of drag.
- Safe to Use: Designed to be sturdy and stable, the YOSUDA exercise bike provides a safe and reliable workout experience even during high-intensity workouts, with a maximum weight capacity of 300 lbs. Adjustable cage pedals prevent fast riding, and pressing the resistance bar instantly stops the flywheel.
- Ride Comfort All the Way: The upgraded spring-loaded seat-mounted exercise bike enhances shock absorption and reduces exercise pain. Two-way adjustable handlebars and four-way adjustable padded seat. This cycling exercise bike is suitable for users from 4 feet 8 inches to 6 feet 1 inches tall.
- Smart App Support: The LCD display on the exercise bike for home tracks ride data. The tablet holder allows you to enjoy music while riding. New Bluetooth support for Smart APP, and exclusive APP FED fitness You can experience the fun of different riding scenarios and cycling competitions!
- You will get: YOSUDA exercise bike, all tools and instructions are included in the package. Online assembly video can help you complete the assembly in 30 minutes. One year free parts replacement
- FREE CONNECTED APP: Enjoy FREE access to the SunnyFit App with every Sunny Health & Fitness product—no membership fees! Dive into 1,000+ trainer-led workouts, explore 10,000+ virtual scenic tours, track your progress, challenge others, and much more!
- ELECTROMAGNETIC RESISTANCE: With 16 different levels of electromagnetic resistance, you will be able to set your workout intensity level to perfectly meet your needs. Crank up the resistance for a challenging full-body workout, or dial it down for a low-impact and low-intensity recovery session.
- WORKOUT VARIETY: Take the guesswork out of your exercise session and use one of the 12 pre-programmed elliptical workouts built into the machine. If you prefer to customize your own workout, the Smart Recumbent Elliptical Cross Trainer allows you to create up to 4 unique user programs for a personalized workout experience.
- DESIGNED FOR LOW-IMPACT: Protect your joints while still challenging yourself. Our recumbent elliptical allows you to improve cardiovascular health and build strength but is also gentle on your body.
- FULL BODY WORKOUT: Work various muscle groups in both your upper and lower body by simultaneously using the moveable handles and elliptical-sized foot pedals. If you want a more focused workout, use the handles or foot pedals independently for a targeted upper or lower body burn.
- EASY ON AND OFF: The easy on-off design provides a simple, hassle-free transition from start to finish. With minimal obstruction between the handlebars and the seat, you can step through your machine and sit down safely before starting your workout.
- COMFORTABLE RIDE: Enjoy the padded seat and contoured mesh back support for a more comfortable and pleasant workout. With the easy seat adjuster, you no longer need to get off the machine to adjust the seat to your height. Simply engage the handle by your side and adjust to your comfort level.
- MAXIMUM WEIGHT CAPACITY: The sturdy, premium-quality design allows for weight capacities of up to 300 lbs.
- SUNNY STATE OF MIND: In our 20 years of serving the fitness community, we have impacted the lives of over 10 million customers, and we are confident that our equipment is not only built to last but will also enable you to achieve your cardio goals. Our vision and core mission is to stand beside you throughout your entire process. We enable you to enjoy your workouts with our products and our SunnyFit app which comes with over 1000+ workouts taught by our professionally certified Sunny Trainers.
- PERFORMANCE MONITOR: Track various fitness metrics during each workout. View your time, speed, RPM, distance, Watts, calories, heart rate, target heart rate, and resistance on the digital performance monitor. Train at your perfect intensity level every workout!
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